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ACSM 010-111 Exam Questions

Exam Name: ACSM certified Personal Trainer
Exam Code: 010-111 ACSM
Related Certification(s): ACSM Certified Personal Trainer ACSM CPT Certification
Certification Provider: ACSM
Actual Exam Duration: 90 Minutes
Number of 010-111 practice questions in our database: 346 (updated: Feb. 26, 2025)
Expected 010-111 Exam Topics, as suggested by ACSM :
  • Topic 1: Initial Client Consultation and Assessment
  • Topic 2: Exercise Programming and Implementation
  • Topic 3: Exercise Leadership and Client Education
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Marica

1 days ago
ACSM exam includes content on behavior change strategies. Understand different motivational techniques and how to help clients overcome barriers to exercise adherence.
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Jeniffer

17 days ago
Passed thanks to thorough prep with Pass4Success! Be ready for questions on special populations. Know exercise modifications for pregnant clients, older adults, and those with chronic conditions.
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Katie

24 days ago
ACSM certification in the bag! Pass4Success's exam prep saved me so much time.
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Leanora

1 months ago
The exam tests your ability to design safe and effective resistance training programs. Study exercise selection, sets, reps, and rest periods for various client goals.
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Crista

1 months ago
I passed the ACSM CPT exam, and the Pass4Success practice questions were very helpful. One question that caught me off guard was about the proper technique for measuring blood pressure. I wasn't sure if the arm should be at heart level or slightly below, but I still passed.
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Leanna

1 months ago
Expect questions on flexibility training. Understand different stretching techniques and when to apply them. Know the guidelines for improving flexibility safely.
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Pearline

2 months ago
Passed ACSM CPT exam on my first try! Pass4Success's questions were incredibly helpful.
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Vallie

2 months ago
Pass4Success really helped me grasp the legal and professional responsibilities section. Know the scope of practice for ACSM-CPTs and when to refer clients to other health professionals.
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Allene

2 months ago
Anatomy and kinesiology play a big role in the ACSM exam. Study muscle actions and joint movements. You might need to identify prime movers for specific exercises.
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Jesusita

3 months ago
I successfully passed the ACSM Certified Personal Trainer exam, and Pass4Success practice questions were a great resource. One question that puzzled me was about the transtheoretical model and the characteristics of the 'maintenance' stage. I wasn't sure if it was six months or more, but I passed.
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Casie

3 months ago
Officially an ACSM certified trainer! Pass4Success's practice exams were spot-on.
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Marge

3 months ago
The exam covers a lot on cardiovascular training. Be prepared to calculate target heart rate zones and understand the differences between various cardio training methods.
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Hyun

3 months ago
Happy to announce that I passed the ACSM exam! The practice questions from Pass4Success were crucial. There was a question about the glycemic index of foods and its impact on weight management. I couldn't decide if low-GI foods were always better for weight loss, but I passed anyway.
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Rana

3 months ago
Thanks to Pass4Success, I felt well-prepared for questions on exercise programming. Focus on understanding progression principles and how to adjust programs for different fitness levels and goals.
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Jacklyn

4 months ago
I passed the ACSM CPT exam, and the Pass4Success practice questions were a big help. One question I found challenging was about the role of ATP in muscle contraction. I wasn't sure if it was the primary energy source or just a secondary one, but I got through it.
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Brandon

4 months ago
Aced the ACSM CPT test! Pass4Success made studying a breeze with their focused content.
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Van

4 months ago
ACSM exam includes scenarios on client assessment. Practice interpreting PAR-Q results and determining when medical clearance is necessary. Knowing risk stratification guidelines is key!
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Alesia

4 months ago
Thrilled to share that I passed the ACSM Certified Personal Trainer exam! The Pass4Success practice questions were a lifesaver. There was a question about the ethical responsibilities of a personal trainer, specifically about client confidentiality. I hesitated between two options but still succeeded.
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Shawn

5 months ago
The exam tests your knowledge of basic nutrition principles. Expect questions about macronutrients and their roles in the body. Brush up on recommended daily intakes and how they relate to exercise performance.
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Bobbie

5 months ago
I did it! Passed the ACSM exam, thanks in part to Pass4Success. One question that threw me off was about the correct method to measure body fat percentage using skinfold calipers. I wasn't sure if the triceps or the subscapular site was more accurate, but I passed nonetheless.
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Zita

5 months ago
ACSM certification achieved! Thanks to Pass4Success for the efficient exam prep materials.
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Stanton

5 months ago
Just passed the ACSM CPT exam! The practice questions from Pass4Success were invaluable. There was a tricky question about the stages of change model in behavior change. I couldn't recall if 'preparation' came before 'action,' but I still made it through.
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Raymon

5 months ago
Just passed the ACSM Certified Personal Trainer exam! So grateful for Pass4Success's relevant practice questions. Be ready for questions on exercise physiology, especially VO2 max calculations. Understanding the relationship between intensity and oxygen consumption is crucial.
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Aja

6 months ago
I recently passed the ACSM Certified Personal Trainer exam, and I have to say, the Pass4Success practice questions were a great help. One question that stumped me was about the recommended daily protein intake for an active adult. I wasn't entirely sure if it was 1.2 grams per kilogram of body weight or 1.6 grams, but I managed to pass the exam.
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Cherry

6 months ago
Just passed the ACSM CPT exam! Pass4Success really helped with relevant practice questions.
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Kenneth

6 months ago
Passing the ACSM certified Personal Trainer exam was a great achievement for me, and I owe it to Pass4Success practice questions for helping me prepare. The Initial Client Consultation and Assessment portion of the exam required me to demonstrate my ability to gather information and set goals with clients. One question that made me pause was about conducting a body composition assessment using different methods. I had to recall the advantages and limitations of each method to select the most appropriate one for the client.
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Donte

7 months ago
My ACSM certified Personal Trainer exam experience was a success, thanks to Pass4Success practice questions. The Exercise Programming and Implementation section was particularly interesting, as it tested my knowledge on designing effective workout plans for clients. One question that I found tricky was about creating a periodized training program for a client with specific strength goals. I had to carefully consider the progression of exercises and intensity levels, but I was able to choose the right answer.
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Augustine

8 months ago
Just passed my ACSM CPT exam! Exercise prescription was a major focus. Expect questions on calculating target heart rate zones and designing programs for specific populations. Brush up on FITT principles and exercise progression. Thanks to Pass4Success for the spot-on practice questions that helped me prepare quickly!
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Sabra

8 months ago
I recently passed the ACSM certified Personal Trainer exam with the help of Pass4Success practice questions. The exam experience was challenging but rewarding, especially during the Initial Client Consultation and Assessment section. One question that stood out to me was related to conducting a health history assessment for a new client. I was unsure about the specific questions to ask regarding medical history, but I managed to answer it correctly in the end.
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Free ACSM 010-111 Exam Actual Questions

Note: Premium Questions for 010-111 were last updated On Feb. 26, 2025 (see below)

Question #1

What is the recommended range of essential body fat necessary for normal physiological function?

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Correct Answer: B

Question #2

Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate. Which of the following changes would most likely occur as a result of the endurance training?

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Correct Answer: D

Question #3

Verbal encouragement, material incentives, self praise, and use of specific contingency contracts are examples of

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Correct Answer: B

Question #4

A limitation of psychological theories is

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Correct Answer: B

Question #5

Verbal encouragement, material incentives, self praise, and use of specific contingency contracts are examples of

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Correct Answer: B

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