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ACSM Exam 010-111 Topic 2 Question 74 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 74
Topic #: 2
[All 010-111 Questions]

What is the recommended range of essential body fat necessary for normal physiological function?

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Suggested Answer: B

Contribute your Thoughts:

Glendora
6 days ago
I'm going with A. Anything above 8% for us ladies? No thank you, I'd rather not look like I'm auditioning for the next Resident Evil movie.
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Paris
10 days ago
B is the way to go! Gotta keep those essential fats low, but not too low. Ain't no one got time for fainting spells during their workout.
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Shelia
14 days ago
D seems a bit high, doesn't it? I don't know about you, but I don't want to be mistaken for the Michelin Man when I walk down the street.
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Nichelle
17 days ago
I think D) 13-18% for males; 20-35% for females makes more sense based on the physiological functions.
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Hubert
18 days ago
I remember reading that it's actually B) 3-5% for males; 8-12% for females.
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Long
21 days ago
I disagree, I believe it's C) 6-13% for males; 13-22% for females.
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Macy
21 days ago
Option C seems the most reasonable. I mean, who wants to be a walking skeleton? I'll take a nice, healthy body fat percentage over looking like a supermodel any day.
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Ammie
3 days ago
I prefer to focus on being strong and healthy rather than trying to achieve an unrealistic body fat percentage.
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Yasuko
7 days ago
I think option C is the best choice as well. It's all about being healthy, not super skinny.
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Jimmie
10 days ago
I agree, having a healthy body fat percentage is important for overall health.
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Harrison
1 months ago
I think the recommended range is A) 3-5% for males; 6-8% for females.
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