ACSM Exam 010-111 Topic 2 Question 73 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 73
Topic #: 2

[All 010-111 Questions]

Which exercise works best in isolating the soleus muscle?

AStanding heel raises.

BSeated ankle extensions with the knees straight.

CSeated heel raises with flexed knees.

DHalf squats with external rotation of the hip joint.

Show Suggested Answer

Suggested Answer: D

by Sheridan at Feb 10, 2025, 08:52 AM

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4 hours ago

I disagree, I believe it's C) Seated heel raises with flexed knees.

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4 days ago

I think the answer is A) Standing heel raises.

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