ACSM Exam 010-111 Topic 2 Question 73 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 73
Topic #: 2

Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate. Which of the following changes would most likely occur as a result of the endurance training?

AA lower cardiac output.

BAn increase in oxygen consumption.

CAn increase in the blood flow to the exercising muscle.

DLower blood lactate levels.

Show Suggested Answer

Suggested Answer: D

by Sheridan at Feb 10, 2025, 08:52 AM

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Dell

1 days ago

I'm not sure, but I think C) An increase in the blood flow to the exercising muscle could also be a possible outcome.

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My

5 days ago

I agree with Shelia, endurance training usually leads to improved oxygen consumption.

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Albert

8 days ago

I'm going with C. Endurance training increases the blood flow to the exercising muscles, allowing them to get more oxygen and nutrients.

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Floyd

9 days ago

B sounds good to me. Endurance training increases the body's ability to consume and utilize oxygen, leading to a higher oxygen consumption during exercise.

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Alishia

19 days ago

I think the answer is D. Lower blood lactate levels. Endurance training improves the body's ability to use oxygen efficiently, which reduces the reliance on anaerobic metabolism and lowers blood lactate levels.

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Shelia

19 days ago

I think the answer is B) An increase in oxygen consumption.

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