ACSM Exam 010-111 Topic 2 Question 63 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 63
Topic #: 2

[All 010-111 Questions]

In which stage of motivational readiness is a person who is an irregular exerciser?

APrecontemplation.

BContemplation.

CPreparation.

DAction.

Show Suggested Answer

Suggested Answer: C

by Santos at Sep 12, 2024, 07:48 PM

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Lamonica

4 months ago

But don't you think they need to first acknowledge the need for change in the precontemplation stage?

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Deja

4 months ago

Just do it! I mean, it's gotta be D. Action. Even irregular exercise is better than no exercise at all.

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Dorcas

2 months ago

Yeah, I agree with that. Taking any action towards exercise is better than doing nothing at all.

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Macy

2 months ago

I see your point, but I still think it's D) Action. Even irregular exercise is a step in the right direction.

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Twana

3 months ago

I disagree, I believe it's B) Contemplation. They're probably considering the benefits of exercising more often.

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Freeman

3 months ago

I think it's A) Precontemplation. They might not even be thinking about exercising regularly yet.

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Lindsey

4 months ago

I disagree, I believe they would be in the preparation stage.

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Odette

4 months ago

I'd say B. Contemplation. Everyone knows they should exercise, but actually doing it is the hard part.

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Jordan

3 months ago

C) Preparation.

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Rodolfo

3 months ago

B) Contemplation.

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Wayne

3 months ago

A) Precontemplation.

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Cassi

4 months ago

Hmm, I'm going with D. Action. They may not be the most consistent, but they're at least making an effort to exercise.

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Linn

4 months ago

Definitely C. Preparation. They're getting ready to start exercising regularly, they just need that final push.

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Peter

3 months ago

D) Action.

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Han

4 months ago

C) Preparation.

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Chu

4 months ago

B) Contemplation.

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Staci

4 months ago

A) Precontemplation.

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Timothy

4 months ago

I think it's B. Contemplation. They're thinking about it but not quite ready to take action yet.

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Yuki

4 months ago

A) Precontemplation.

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Leanora

4 months ago

B) Contemplation.

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Lamonica

4 months ago

I think an irregular exerciser would be in the contemplation stage.

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