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ACSM 010-111 Exam - Topic 1 Question 48 Discussion

Actual exam question for ACSM's 010-111 exam
Question #: 48
Topic #: 1
[All 010-111 Questions]

Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70 beats/min, exercising at an intensity of 65%?

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Suggested Answer: D

by Elli at Mar 07, 2024, 09:42 PM

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Erinn
4 months ago
Wait, is it really that low for 65% intensity?
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Sheldon
4 months ago
I agree, 129 sounds right to me.
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Rolland
4 months ago
Definitely not 180, that's way too high!
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Helga
4 months ago
I think it’s around 129 beats/min.
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Lindsey
5 months ago
The target heart rate is calculated using the formula!
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France
5 months ago
I’m pretty confident that the answer is C, 142 beats/min, but I should double-check my calculations just to be safe.
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Walker
5 months ago
I feel like I might be confusing the resting heart rate with the maximum heart rate. Is that what we need to adjust for?
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Brandee
5 months ago
I practiced a similar question last week, and I think the target heart rate should be around 130 beats/min, but I could be off.
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Marci
5 months ago
I think I remember the formula for Heart Rate Reserve, but I'm not entirely sure how to apply it here.
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Lavelle
5 months ago
Wait, what's the formula for the Heart Rate Reserve method again? I'm drawing a blank and don't want to waste time trying to figure it out from scratch.
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Raina
5 months ago
This looks straightforward enough. I just need to plug the numbers into the formula and do the calculation. I'm confident I can get the right answer.
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Sharmaine
5 months ago
Okay, let's think this through step-by-step. We need to use the Heart Rate Reserve method, so we'll need to calculate the target heart rate based on the given resting heart rate and exercise intensity.
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Merlyn
6 months ago
Hmm, I remember learning about the Heart Rate Reserve method, but I'm a bit fuzzy on the details. I'll have to review my notes to make sure I'm applying it correctly.
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Virgina
6 months ago
Aha, the hidden form field MAX_FILE_SIZE could definitely be the culprit. I'll double-check that it's set to a value that's larger than the file size.
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Sabra
6 months ago
Hmm, I'm not too sure about this one. The PPPA locking cap requirements seem tricky, and I'll need to think carefully about the different drug options.
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Hubert
6 months ago
I'm pretty sure we need at least two domain service inventories, but I'm not 100% confident about that.
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Britt
6 months ago
Hmm, I'm not totally sure about this one. I'll have to think it through carefully. Maybe Catalyst or Consultation could be the most client-oriented, but I'm not confident.
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Annelle
10 months ago
Wait, is this a cardiac stress test or a party? 142 beats per minute? That's more like a dance club than a gym, if you ask me!
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Doug
10 months ago
Hold up, is this a trick question? I mean, 180 beats per minute? That's gotta be way too high for a 40-year-old, right? I'm going with B on this one, just to be safe.
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Alexia
8 months ago
User 4: Let's go with B) 129 beats/min then.
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Lonny
8 months ago
User 3: Yeah, 180 beats/min does seem too high for a 40-year-old.
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An
8 months ago
User 2: I agree, that sounds like a safer option.
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Lennie
9 months ago
User 1: I think it's B) 129 beats/min.
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Timmy
10 months ago
Okay, time to put on my thinking cap. A 40-year-old with a resting HR of 70, exercising at 65% intensity... Hmm, I think I got this. Let's see, B looks like the winner to me!
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Chu
9 months ago
User 3: Yeah, B) 129 beats/min sounds right based on the information given
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Eladia
9 months ago
User 2: I agree, B) 129 beats/min seems like the correct answer
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Gerald
10 months ago
User 1: I think it's B) 129 beats/min
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Fletcher
11 months ago
Ah, the good old HRR method. This takes me back to my fitness training days. I'm pretty sure the answer is B, but I'll double-check my work just to be sure.
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Loise
9 months ago
User 3: Yep, B) 129 beats/min is correct. Good job!
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Edda
10 months ago
User 2: That sounds about right. Let me calculate it too.
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Alpha
10 months ago
User 1: I think the answer is B) 129 beats/min.
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Juan
11 months ago
Hmm, let me think about this. I remember learning the Heart Rate Reserve formula in my exercise physiology class, but I'm a bit rusty on the details. Looks like I need to brush up on my cardio calculations!
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Luis
10 months ago
D) 180 beats/min
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Virgina
10 months ago
C) 142 beats/min
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Lavelle
10 months ago
B) 129 beats/min
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Mona
11 months ago
A) 110 beats/min
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Ariel
11 months ago
That makes sense, since the formula is (220 - age - resting heart rate) * intensity + resting heart rate.
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Tresa
11 months ago
I think it's around 129 beats/min using the Heart Rate Reserve method.
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Ariel
12 months ago
What's the target heart rate for a 40 year-old man at 65% intensity?
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